Articles listing

• Natural home remedies: Diarrhea

  When a case of diarrhea has you running to the bathroom, you need to do two things: stave off dehydration and avoid anything that will make it worse. Try these home remedies for relief

• Natural home remedies: Constipation

  Constipation is unpleasant, but you don't have to suffer. Try these home remedies to get your system back on track

• Natural home remedies: Indigestion

  Suffering from indigestion? Try one of these simple home remedies for relief

• "Acupuncture cured my migraines."

  Karin Schwab suffered from migraines for 10 years, until she found relief at a local pain clinic

• Natural home remedies: Belching

  Admittedly, most burps are no big deal. But sometimes, manners matter. So when there’s too much gas in your system, try these bubble-busters. Some remedies right in your kitchen will take the wind out of your sails

• "I found my inner athlete."

  Growing up with a prosthetic leg, Chinyere Eni avoided exercise; weight gain and a desire to help others helped her learn to be active within her physical limitations

• 5 ways to make your heart live longer

  Heart disease is a major killer of Canadians—but it doesn't have to be that way. Find out about the 5 key ways to increase your heart's life span

• A promising breast cancer program worth supporting

  PYNK helps women under 40 navigate breast-cancer treatment while helping to preserve their fertility, sanity and more

• Reader Letters: March/April 2009

  Find out what readers had to say in letters from the March issue of Best Health Magazine

• 9 myths and truths about epilepsy

  Epilepsy affects more than 50 million people worldwide, yet most of us have only a hazy idea of what it is and how sufferers are affected. Read on to find out the truth about epilepsy