Nine no-fail stressbusters

Make over your arguing style - Nine no-fail stressbusters
Slide 10 of 10

Make over your arguing style

Being the strong silent type, instead of speaking up, can be harmful to your health, according to a study in Psychosomatic Medicine. In contrast, if a husband or wife has a hostile arguing style, it increases the woman’s risk of cardiovascular disease more than smoking or cholesterol levels would, say University of Utah researchers. A warm arguing style by either spouse, on the other hand, lowers the wife’s risk of heart disease, says psychologist and lead researcher Tim Smith. “Try to say several positive things for every negative comment you make.”

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