- Acid Reflux (Gastroesophageal Reflux Disease / Heartburn)
- Adult Acne
- Allergies
- Alzheimer's Disease
- Anaemia (Iron-Deficiency)
- Anorexia Nervosa
- Anxiety Disorders
- Arthritis
- Asthma
- Back Pain
- Bipolar Disorder
- Breast Cancer
- Bunions
Vegan and Dairy-Free Fig and Raspberry Rice Pudding
A warm and luscious fig and raspberry compote tops this cinnamon and lemon infused rice pudding for the perfect dairy-free and vegan after-dinner treat.
Increase heat to medium-low, stirring often, until rice is tender and very creamy, about 40 minutes. Do not overcook or rice will be solid and not creamy when cooled. Rice pudding can be kept covered in the refrigerator for up to 5 days.
Compote:
In saucepan, combine raspberries, figs, maple syrup and lemon zest. Heat over low heat until warmed through and sauce thickens slightly, about 10 minutes. Cover until ready to use.
Serve rice pudding warm or at room temperature topped with the fig and raspberry compote.
Serves 6.
Tip: Use any seasonal fruit to replace the figs when out of season for a treat any time of year.
Vegan Fig and Raspberry Rice Pudding variation: Replace the vanilla rice milk with chocolate rice milk and sprinkle with fresh grated black pepper for a dark indulgence.
3/4 cup (190 mL) white or brown short or medium grain rice
1 cup (250 mL) water
Pinch of salt
4 cups (1 L) vanilla-flavoured rice milk
1/2 cup (125 mL) brown sugar
2 cinnamon sticks
1 tsp (5 mL) lemon zest
Compote
1 7-oz (200 g) package frozen raspberries
2 cups (500 mL) quartered fresh figs
1/4 cup (65 mL) pure maple syrup
1 teaspoon (5 mL) lemon zest
Have your say
-
Upside-Down Pear Pudding
This comforting pear pudding is perfect for a Sunday lunch on a chilly day. Pears and blackberries are topped with an orange-scented sponge mixture and baked, then the pudding is turned out upside-down, so the luscious fruit is on top.
-
Potato Cakes with Baked Tomatoes
Potato cakes, flavoured with leeks, tasty cheese and fresh herbs, make a satisfying vegetarian meal served with baked tomatoes and accompanied by a simple leaf salad.
-
Raspberry and Passion Fruit Sponge Roll
This light, almost fat-free sponge, rolled up around a raspberry and passion fruit filling, makes a very pretty dessert. It’s ideal with sweet raspberries. Serve the raspberry and passion fruit sponge roll with homemade custard, if desired.