March 26 is Purple Day around the world—and no, it isn't just a fan day for the colour. Purple is used as a symbol for epilepsy, much as pink is for breast cancer, and March 26 is a day to spread awareness of what epilepsy really is. For wh...

Constipation is unpleasant, but you don't have to suffer. Try these home remedies to get your system back on track

Karin Schwab suffered from migraines for 10 years, until she found relief at a local pain clinic

Love food? You may want to check out The Great Food Revolution, a new four-part documentary series being shown on CBC. The first two hours air Thursday, March 19 at 8 pm (8:30 in Newfoundland), the second on Thursday, March 26. Below is the infor...

Increasing portion sizes are taking much of the blame for increasing waistlines. Find out how to make sure your portions stay real

The secret to shedding pounds, and keeping them off, may be as simple as writing down what you eat and drink in a food journal

It seems like everything you do these days leaves a nasty carbon footprint on the earth. And, as Earth Day approaches, you may want to consider atoning for some of your environmental sins. With Platypus, you can. Through the Platypus websi...

Caring for elderly parents has become a rite of passage for many Canadians—often while taking care of children at the same time

Happiness really is a state of mind—and you can find it. Learn how to be happy by tackling your issues head-on and finding your inner happiness