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- Summer-bright nail polish from Gosh
  Have you heard of Gosh yet? It's a European makeup line available exclusively at Shoppers Drug Mart/Pharmaprix, and I'm in love with their spring collection, Tropical Passion. The line includes tropical-vacation-inspired eye shadow ($19), effect ...
- 3 D.I.Y. facials
  Turn on some soothing tunes, snuggle into a toasty robe and indulge yourself with one of these at-home facials, including one homemade recipe
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  Take advantage of the latest skincare science and new hero ingredients to help you keep your youthful radiance
- Skin care 101
  Confused about how to care for your skin properly? Stick with these top 3 expert-recommended skin-care habits
- Read more in Look Great
Get Healthy
- Natural home remedies: Diarrhea
  When a case of diarrhea has you running to the bathroom, you need to do two things: stave off dehydration and avoid anything that will make it worse. Try these home remedies for relief
- Why you should wear purple on Thursday
  March 26 is Purple Day around the world—and no, it isn't just a fan day for the colour. Purple is used as a symbol for epilepsy, much as pink is for breast cancer, and March 26 is a day to spread awareness of what epilepsy really is. For wh...
- Natural home remedies: Constipation
  Constipation is unpleasant, but you don't have to suffer. Try these home remedies to get your system back on track
- "Acupuncture cured my migraines."
  Karin Schwab suffered from migraines for 10 years, until she found relief at a local pain clinic
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Eat Well
- New documentaries for food lovers
  Love food? You may want to check out The Great Food Revolution, a new four-part documentary series being shown on CBC. The first two hours air Thursday, March 19 at 8 pm (8:30 in Newfoundland), the second on Thursday, March 26. Below is the infor...
- 5 reasons to eat more avocados
  Forget the fat—avocados are a super-healthy way to add valuable nutrients and fibre (yes, and healthy fat!) to your diet. Here's why
- 8 ways to reduce your portions
  Increasing portion sizes are taking much of the blame for increasing waistlines. Find out how to make sure your portions stay real
- Why keeping a food journal will help you lose weight
  The secret to shedding pounds, and keeping them off, may be as simple as writing down what you eat and drink in a food journal
- Read more in Eat Well
Embrace Life
- Give a gift that's guilt free
  It seems like everything you do these days leaves a nasty carbon footprint on the earth. And, as Earth Day approaches, you may want to consider atoning for some of your environmental sins. With Platypus, you can. Through the Platypus websi...
- 10 tips for being a healthy caregiver
  Too often, caregivers spend so much time caring for others’ needs that they neglect their own. Follow these 10 tips to be an effective and healthy caregiver
- Caring for aging parents
  Caring for elderly parents has become a rite of passage for many Canadians—often while taking care of children at the same time
- How to be happy
  Happiness really is a state of mind—and you can find it. Learn how to be happy by tackling your issues head-on and finding your inner happiness
- Read more in Embrace Life

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Help find a cure for Crohn's and colitis

Nearly 200,000 Canadians suffer from Crohn's disease or ulcerative colitis, commonly referred to as inflammatory bowel disease (IBD), yet unlike many other diseases, they're rarely talked about and poorly understood.

November is Crohn's and Colitis Awareness Month and the Crohn's and Colitis Foundation of Canada (CCFC) wants you to help make a cure for IBD and to recognize the pain that sufferers struggle through every day.

The CCFC has launched a new website to encourage Canadians to learn more about IBD and share how you can help find a cure. Visit getgutsymonth.com for more information and to learn about events happening in November.

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Posted by Kat Tancock on November 19, 2008, 4:18 am

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